What is urinary incontinence and how to stop it?

What is urinary incontinence and how to stop it?

What is urinary incontinence and how to stop it?Roberta Bass
Published on: 03/05/2024

Explore practical tips and insights on managing urinary incontinence. Learn about causes, types, and effective strategies for improvement.

General healthPregnancyMenopausepelvic floor
Is your hair or skincare routine affecting your health?

Is your hair or skincare routine affecting your health?

Is your hair or skincare routine affecting your health?Roberta Bass
Published on: 04/04/2024

Uncover the hidden impact of everyday products on your hormonal health. Explore xenoestrogens and practical steps to reduce exposure.

General healthHormonesMenopause
Joint Pain and Menopause

Joint Pain and Menopause

Joint Pain and MenopauseRoberta Bass
Published on: 01/03/2024

Delve into the complexities of menopausal joint pain and discover effective remedies in our comprehensive blog. Gain insights into the underlying causes and practical strategies to alleviate discomfort, empowering you to embrace wellness during this transformative phase of life.

General healthHormonesMenopause
The connection between hormones and sleep

The connection between hormones and sleep

The connection between hormones and sleepRoberta Bass
Published on: 27/01/2024

Explore the intricate connection between hormones and sleep, understanding how inadequate sleep impacts vital bodily functions. Discover practical tips to improve sleep quality and support overall well-being.

General healthWomen's health at workHormones